Monthly Habits

Habits

Weekly Check

Monday

Habits:

• [ ] 💤 Sleep 7-8 hours
• [ ] 🧘🏽‍♂️ Meditation
• [ ] 🏋️‍♀️ Ab workouts
• [ ] 💪 Pushups
• [ ] 🏃‍♂️ Run
• [ ] 👥 Meet Friends

Tasks:

• [ ] 👀 Buy groceries
• [ ] 📖 Reading & Planning

Tuesday

Habits:

• [ ] 💤 Sleep 7-8 hours
• [ ] 🧘🏽‍♂️ Meditation
• [ ] 🏋️‍♀️ Ab workouts
• [ ] 💪 Pushups
• [ ] 🏃‍♂️ Run
• [ ] 👥 Meet Friends

Tasks:

• [ ] 👀 Buy groceries
• [ ] 📖 Reading & Planning

Wednesday

Habits:

• [ ] 💤 Sleep 7-8 hours
• [ ] 🧘🏽‍♂️ Meditation
• [ ] 🏋️‍♀️ Ab workouts
• [ ] 💪 Pushups
• [ ] 🏃‍♂️ Run
• [ ] 👥 Meet Friends

Tasks:

• [ ] 👀 Buy groceries
• [ ] 📖 Reading & Planning

Thursday

Habits:

• [ ] 💤 Sleep 7-8 hours
• [ ] 🧘🏽‍♂️ Meditation
• [ ] 🏋️‍♀️ Ab workouts
• [ ] 💪 Pushups
• [ ] 🏃‍♂️ Run
• [ ] 👥 Meet Friends

Tasks:

• [ ] 👀 Buy groceries
• [ ] 📖 Reading & Planning

Friday

Habits:

• [ ] 💤 Sleep 7-8 hours
• [ ] 🧘🏽‍♂️ Meditation
• [ ] 🏋️‍♀️ Ab workouts
• [ ] 💪 Pushups
• [ ] 🏃‍♂️ Run
• [ ] 👥 Meet Friends

Tasks:

• [ ] 👀 Buy groceries
• [ ] 📖 Reading & Planning

Saturday

Habits:

• [ ] 💤 Sleep 7-8 hours
• [ ] 🧘🏽‍♂️ Meditation
• [ ] 🏋️‍♀️ Ab workouts
• [ ] 💪 Pushups
• [ ] 🏃‍♂️ Run
• [ ] 👥 Meet Friends

Tasks:

• [ ] 👀 Buy groceries
• [ ] 📖 Reading & Planning

Sunday

Habits:

• [ ] 💤 Sleep 7-8 hours
• [ ] 🧘🏽‍♂️ Meditation
• [ ] 🏋️‍♀️ Ab workouts
• [ ] 💪 Pushups
• [ ] 🏃‍♂️ Run
• [ ] 👥 Meet Friends

Tasks:

• [ ] 👀 Buy groceries
• [ ] 📖 Reading & Planning